Pilates is a low-impact workout designed to strengthen your core, improve flexibility, and enhance breathing techniques, our classes focus on building strength without bulk, promoting better posture, and relieving stress. Perfect for all fitness levels, Pilates is your go-to for a strong, lean, and balanced body.
Join NowClick on any class to learn more or book your spot
Click on any class to learn more or book your spot
Email Us
coonagh@tbb.ie
Call Us
Raheen: (061) 309 062
Coonagh: (087) 342 5250