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LIFT

Shape your body, increase strength, and tone your muscles in a supportive environment. This class blends simple strength and high-rep exercises, making it ideal for those looking to tone their body, build lean muscle, and boost their physique - no matter where you're starting from. This workout emphasises lifting technique in squatting, hinging, pressing and pulling patterns to help you get stronger and realise your true potential.

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Weekly Schedule

TBB PLUS COONAGH TIMETABLE

Click on any class to learn more or book your spot

Weekly Schedule

TBB PLUS RAHEEN TIMETABLE

Click on any class to learn more or book your spot

ONE MEMBERSHIP, MULTIPLE EXPERIENCES

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TBB Raheen

For people who just want to use the gym

13.50

per week

Minimum 6 weeks

4 weeks fixed term

2 weeks cancellation notice

  • Gym Access Only
  • 1 Location - Raheen
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TBB PLUS

For people who want to use the gym and attend classes

30

per week

Minimum 6 weeks

4 weeks fixed term

2 weeks cancellation notice

  • Unlimited Classes
  • Access to 3 Locations
  • Discounts for recovery room & health bar

TBB Coonagh

19

per week

Minimum 6 weeks

4 weeks fixed term

2 weeks cancellation notice

  • Gym Access Only
  • 2 Locations Raheen + Coonagh

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