High-Intensity Workouts
Our Metcon classes combine cardio and strength training in fast-paced circuits. These workouts are designed to maximize calorie burn, improve cardiovascular health, and enhance muscular endurance. Experience a full-body workout that keeps your heart rate elevated and muscles engaged.
Expert Trainers
At Gym Limerick, our certified trainers bring expertise and energy to every Metcon session. They ensure that each exercise is performed with proper form and technique, providing modifications when necessary to suit individual fitness levels.
Community Environment
Join a supportive community at Gym Limerick where members motivate each other to reach new heights. Our group classes foster a team spirit that makes challenging workouts enjoyable and rewarding.
