Weekly Schedule

TBB PLUS COONAGH TIMETABLE

MON
Metcon+
6:15am
Lift
7:15am
PILATES
5:00pm
Metcon+
5:30pm
HYROX STRENGTH
6:30pm
TUE
Metcon+
6:15am
Lift
7:15am
Mumma & Mini Flow
11:30am
PILATES
5:00pm
Metcon+
5:30pm
HYROX
6:30pm
WED
Metcon+
6:15am
Lift
7:15am
YOGA
4:00pm
Metcon+
5:30pm
HYROX STRENGTH
6:30pm
THUR
Metcon+
6:15am
Lift
7:15am
Metcon+
5:30pm
HYROX
6:30pm
FRI
Metcon+
6:15am
Lift
7:15am
PILATES
9:00am
POWER YOGA
5:00pm
Metcon+
5:30pm
SAT
HYROX
8:15am
HYROX
9:30am

Click on any class to learn more or book your spot

Weekly Schedule

TBB PLUS RAHEEN TIMETABLE

MON
Metcon+
6:15am
Lift
7:15am
PILATES
1:00pm
Metcon+
5:30pm
HYROX
6:30pm
TUE
Lift
6:15am
Metcon+
7:15am
Lift
4:30pm
Metcon+
5:30pm
WED
Metcon+
6:15am
Lift
7:15am
HIIT45
1:00pm
Metcon+
4:30pm
Lift
5:30pm
HYROX
6:30pm
YOGA
7:30pm
THUR
Lift
6:15am
Metcon+
7:15am
YOGA
1:00pm
Lift
4:30pm
Metcon+
5:30pm
FRI
Metcon+
6:15am
Lift
7:15am
PILATES
4:30pm
Metcon+
5:30pm
SAT
HYROX
9:15am

Click on any class to learn more or book your spot

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